Staying
Independent

Take charge of your life in order to preserve your physical abilities

 

Common Conditions

Learn tips for living well with CHF, COPD or Diabetes

 

Memory Loss (Dementia)

Is it Alzheimer’s or the normal forgetfulness of aging?

 

Important Documents

Create the official papers needed to be sure your wishes are followed

 

Tips and Tools for Families

Gain insights about changing roles and your place in the aging family

 

Our Monthly Newsletter:

Walking out of the hospital

“The bed is not your friend.” This is the overall message concerning the benefits of walking when…

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Write your cares away—carefully

For centuries, journaling has been a tool for self-discovery. With reflective writing, your words do not have…

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Wheelchairs and your car

Transportation can be challenging when the person you care for uses a wheelchair. There are two ways…

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